MENOPAUSAL BREAST PAIN: UNDERSTANDING THE CAUSES AND RELIEF

Menopause can be a challenging time for women, often bringing about various physical symptoms. One typical complaint experienced during this stage is breast pain. This discomfort can range from a dull ache to sharp pulsating sensations and may vary throughout the menstrual cycle. Understanding the underlying causes of menopausal breast pain is cruc

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Sudden warmth surges, those sudden feelings of intense heat that often spread throughout the body, and profuse perspiration during sleep are common culprits behind disrupted slumber. These occurrences can leave women feeling exhausted and struggling to g